In 100 g (Grams) of Peanuts, spanish, oil-roasted, without salt there is 579 kcal of Energy (calorie). Change amount

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Energy (calorie)

Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Peanuts, spanish, oil-roasted, without salt.

Fish oil, cod liver	902 kcal
Fat, beef tallow	902 kcal
Lard	902 kcal
Fish oil, herring	902 kcal
Fish oil, menhaden	902 kcal
Fish oil, menhaden, fully hydrogenated	902 kcal
Fish oil, salmon	902 kcal
Fish oil, sardine	902 kcal
Butter, Clarified butter (ghee)	900 kcal
Shortening industrial, lard and vegetable oil	900 kcal
Shortening frying (heavy duty), beef tallow and cottonseed	900 kcal
Fat, turkey	900 kcal
Fat, goose	900 kcal
Oil, industrial, canola, high oleic	900 kcal
Oil, industrial, soy, low linolenic	900 kcal
Oil, corn, industrial and retail, all purpose salad or cooking	900 kcal
Fat, chicken	900 kcal
Shortening, household, lard and vegetable oil	900 kcal
Oil, beluga, whale (Alaska Native)	900 kcal
Oil, walrus (Alaska Native)	900 kcal

Peanuts, spanish, oil-roasted, without salt

Peanuts, spanish, oil-roasted, without salt is a type of Legumes and Legume Products. The most significant nutrients in Peanuts, spanish, oil-roasted, without salt are listed below.

Water	1.78 g	1.78%
Energy (calorie)	579 kcal
Energy (joule)	2423 kJ
Protein	28.01 g	28.01%
Total lipid (fat)	49.04 g	49.04%
Ash	3.72 g	3.72%
Carbohydrate, by difference	17.45 g	17.45%
Fiber, total dietary	8.9 g	8.9%
Calcium, Ca	100 mg	0.1%
Iron, Fe	2.28 mg
Magnesium, Mg	168 mg	0.17%
Phosphorus, P	387 mg	0.39%
Potassium, K	776 mg	0.78%
Sodium, Na	6 mg	0.01%
Zinc, Zn	2 mg
Copper, Cu	0.661 mg
Manganese, Mn	2.355 mg
Selenium, Se	7.5 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.317 mg

Nutrients in Peanuts, spanish, oil-roasted, without salt